ABOUT US
At Hilo, we’re more than a fitness facility. We’re a vibrant community dedicated to helping you move, grow, and thrive. Rooted in education, empowerment, and connection, we create an environment where every member feels supported to push their limits and leave every session fitter, more focused, and confident inside and outside the gym.
Our specialty lies in dynamic group fitness training that blends fun + challenge. Whether you’re pushing through our uniquely programmed Hybrid sessions or building strength with expert-led Strength & Conditioning, every session is designed to improve your endurance, power, speed, fitness, and overall wellbeing. All while connecting with like-minded people who inspire and motivate you.
Join us and discover a place where fitness meets community, and every step forward is celebrated together

MEET OUR TEAM

Alicia Lamusse
Owner & Coach
Speciality:
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Strength & Conditioning
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Hormone - Based Training (hormonal cycle training | Ménopause-friendly training)
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Pré & Post Natal Coaching
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Core & Glutes - Women

Brian
Coach
Speciality:
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Strength & Conditioning
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Pilates
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Spinning
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Senior Specialist

Sandra
Coach
Speciality:
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Strength & conditioning
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Stretching & mobilité
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Weightlifting Specialist
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Pré/post partum

Smriti
Coach
Speciality:
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Strength & Conditioning
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Hyrox
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Spinning
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Core Workout/Abs
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Pilates
