top of page

ABOUT US

At Hilo, we’re more than a fitness facility. We’re a vibrant community dedicated to helping you move, grow, and thrive. Rooted in education, empowerment, and connection, we create an environment where every member feels supported to push their limits and leave every session fitter, more focused, and confident inside and outside the gym.

Our specialty lies in dynamic group fitness training that blends fun + challenge. Whether you’re pushing through our uniquely programmed Hybrid sessions or building strength with expert-led Strength & Conditioning, every session is designed to improve your endurance, power, speed, fitness, and overall wellbeing. All while connecting with like-minded people who inspire and motivate you.

Join us and discover a place where fitness meets community, and every step forward is celebrated together

MEET OUR TEAM

f6a7e212-4de5-49ba-b8a2-8b61dae3ce27.jpeg

Alicia Lamusse

Owner & Coach

Speciality:

  • Strength & Conditioning 

  • ⁠⁠Hormone - Based Training (hormonal cycle training | Ménopause-friendly training) 

  • Pré & Post Natal Coaching

  • Core & Glutes - Women

bdbb180f-75e1-4dc0-b37c-c697f874d207.jpeg

Brian

Coach

Speciality:

  • Strength & Conditioning 

  • Pilates 

  • Spinning 

  • Senior Specialist

94cffb9e-dfdd-4ab6-9c68-27b6b539a547.jpeg

Sandra

Coach

Speciality:

  • Strength & conditioning

  • Stretching & mobilité

  • Weightlifting Specialist 

  • Pré/post partum

72aa5cb1-feb3-4d90-9101-c45b1d4d02ae.jpeg

Smriti

Coach

Speciality:

  • Strength & Conditioning

  • Hyrox 

  • Spinning

  • ⁠⁠Core Workout/Abs

  • ⁠⁠Pilates

Nouvel Usine Mangalkan, Floreal | Industrial Zone, St Pierre, Moka

+230 5721 7383

STAY TUNED!
  • Facebook
  • Instagram

© 2025 by Hi Lo Functional Training. Site Designed by Craieation Designs

bottom of page